Lymphatic Drainage Techniques Can Be Effective — Here’s Why & What to Do
Discover how lymphatic drainage techniques can reduce puffiness, improve recovery, and support overall health. Therabody scientists explain the science behind the lymphatic system and provide effective methods to keep it functioning optimally.
Elevate Your Wellness Routine in 2025 with Therabody's Latest Innovations
Discover Therabody Nordic's latest innovations for 2025: the JetBoots PRO Plus compression system, Theragun Mini 3 massage gun, and TheraFace Depuffing Wand. These three new products deliver professional-grade recovery and wellness solutions for your bod, face and mind.
Therabody Collaborates with Garmin to Elevate Athletic Performance Through Smarter, Data-Driven Recovery Solutions
Therabody and Garmin announce a groundbreaking partnership that combines Garmin's precise health data tracking with Therabody's recovery expertise. This collaboration will leverage AI-powered coaching and scientific research to help athletes optimize recovery and enhance performance through data-driven insights.
Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study
Science, Wellness Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study September 22, 2024 Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Ashmeet Anand, MS; Michelle Darian, MS, MPH, RD, LDN Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the recommended 7-9 hours of sleep per night. [1, 2] Consumer reports show that people actively seek and invest in sleep and wellness solutions. Enter Therabody ® SleepMask, an innovative device designed to enhance the...
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