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Target different areas of the body with 3 unique attachments for your Theragun Relief.
Theragun Relief massage gun comes with 3 thoughtfully designed attachments to target different pain points.
Pain relief in the palm of your hand

Do more of what you love with less pain.
Theragun’s scientifically proven percussive therapy relieves aches, reduces tension and eases stiffness.
Real people. Real results.
What's Included
- Theragun Relief device
- 3 massage attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
Dimensions
9.66 x 2.58 x 1.37 in.
Weight
1.37 lbs
Battery Life
120 minutes
Material
PC, Steel + Aluminum, PU Foam + Silicone
Warranty
1-year warranty
Specifications
What's Included
- Theragun Relief device
- 3 massage attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
Dimensions
9.66 x 2.58 x 1.37 in.
Weight
1.37 lbs
Battery Life
120 minutes
Material
PC, Steel + Aluminum, PU Foam + Silicone
Warranty
1-year warranty
Theragun Relief stands out in the entry-level massage gun market by delivering the renowned Theragun experience at a budget-friendly price, all while maintaining high performance.
Here’s why it Theragun Relief is a great option in its category:
1. Advanced Theragun Technology Theragun Relief features an impressive 16 mm amplitude, allowing it to penetrate deeper into muscle tissue compared to many competitors in the same price bracket. This depth ensures more effective muscle relief rather than just superficial vibration.
2. Quiet and Comfortable Operation Many affordable massage guns tend to be noisy and uncomfortable to use. However, Theragun Relief incorporates QuietForce Technology, making it much quieter than most alternatives. Its ergonomic design, inspired by the classic Theragun triangle handle, minimizes wrist and arm strain.
3. Smart Connectivity and App Support In contrast to most entry-level massage guns, Theragun Relief is Bluetooth-enabled and syncs with the Therabody app. This feature provides users with guided routines tailored to various muscle groups, recovery objectives, and pain relief, enhancing its user-friendliness compared to generic models.
4. Reliable Brand and Quality Construction Theragun is known for its high-quality construction and scientifically validated percussive therapy. Many competing brands compromise on quality with weaker motors, shorter battery life, or inferior materials, but Theragun Relief ensures durability and effectiveness.
5. Customized Speed and Power With three scientifically calibrated speeds (1750, 2100, and 2400 percussions per minute), Theragun Relief offers a personalized massage experience, unlike many competitors that either have excessive speed settings or lack sufficient power for effective muscle relief.
In short, Theragun Relief Massage gun delivers a more efficient, quieter, and thoughtfully designed massage experience than most other massage guns in its class, making it an excellent choice for those seeking genuine muscle recovery without overspending.
Why choose Theragun Relief?
Theragun Relief stands out in the entry-level massage gun market by delivering the renowned Theragun experience at a budget-friendly price, all while maintaining high performance.
Here’s why it Theragun Relief is a great option in its category:
1. Advanced Theragun Technology Theragun Relief features an impressive 16 mm amplitude, allowing it to penetrate deeper into muscle tissue compared to many competitors in the same price bracket. This depth ensures more effective muscle relief rather than just superficial vibration.
2. Quiet and Comfortable Operation Many affordable massage guns tend to be noisy and uncomfortable to use. However, Theragun Relief incorporates QuietForce Technology, making it much quieter than most alternatives. Its ergonomic design, inspired by the classic Theragun triangle handle, minimizes wrist and arm strain.
3. Smart Connectivity and App Support In contrast to most entry-level massage guns, Theragun Relief is Bluetooth-enabled and syncs with the Therabody app. This feature provides users with guided routines tailored to various muscle groups, recovery objectives, and pain relief, enhancing its user-friendliness compared to generic models.
4. Reliable Brand and Quality Construction Theragun is known for its high-quality construction and scientifically validated percussive therapy. Many competing brands compromise on quality with weaker motors, shorter battery life, or inferior materials, but Theragun Relief ensures durability and effectiveness.
5. Customized Speed and Power With three scientifically calibrated speeds (1750, 2100, and 2400 percussions per minute), Theragun Relief offers a personalized massage experience, unlike many competitors that either have excessive speed settings or lack sufficient power for effective muscle relief.
In short, Theragun Relief Massage gun delivers a more efficient, quieter, and thoughtfully designed massage experience than most other massage guns in its class, making it an excellent choice for those seeking genuine muscle recovery without overspending.
Getting started
1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.
Connecting attachments
1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.Note: The device’s piston (metal rod) may become warm after use; this is normal.
How to use
Getting started
1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.
Connecting attachments
1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.Note: The device’s piston (metal rod) may become warm after use; this is normal.