Therabody Theragun Mini 3 Massage gun
The redesigned Theragun Mini is smaller, lighter, and more portable than ever, yet just as effective. Scientifically proven to relieve aches and pains, ease tension, and reduce stress, Theragun Mini 3 makes it easy to get the relief you need anytime, anywhere. Comfortably treat different areas of the body with an easy-to-hold grip and 3 scientifically designed attachments that deliver targeted relief. For an enhanced experience, pair with Coach by Therabody in the Therabody app to receive personalized recovery recommendations based on your goals and recent activities, so you always know when and how to best use the device for your unique needs. Perfect for long flights, daily commutes, lunch breaks, or a round of golf—the Theragun Mini 3 massager tucks into your travel bag for quick, easy relief wherever life takes you.
The redesigned Theragun Mini is smaller, lighter, and more portable than ever, yet just as effective. Scientifically proven to relieve aches and pains, ease tension, and reduce stress, Theragun Mini 3 makes it easy to get the relief you need anytime, anywhere. Comfortably treat different areas of the body with an easy-to-hold grip and 3 scientifically designed attachments that deliver targeted relief. For an enhanced experience, pair with Coach by Therabody in the Therabody app to receive personalized recovery recommendations based on your goals and recent activities, so you always know when and how to best use the device for your unique needs. Perfect for long flights, daily commutes, lunch breaks, or a round of golf—the Theragun Mini 3 massager tucks into your travel bag for quick, easy relief wherever life takes you.
How massage guns help relieve pain and speed up recovery
Massage guns use quick, powerful pulses to help relax your muscles and improve blood flow, making them great for relieving soreness and tension. This type of therapy is backed by science to speed up recovery, increase flexibility, and ease muscle knots. By targeting deep muscle tissues, massage guns help reduce stiffness and discomfort, so you can feel your best after workouts or long days. The benefits of percussive therapy make it an effective tool for enhancing recovery and relieving pain.
Customized treatments with scientifically-designed attachments

Travel lock for worry-free transport
The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.

Get free personalized routines from Coachᴮᴱᵀᴬ in the Therabody app
Coachᴮᴱᵀᴬ by Therabody uses your activity data from wearables like Garmin and Apple Watches to create personalized recovery plans. As you move through your day, CoachBETA will send you science-backed recommendations, whether you're recovering after an intense workout or winding down for the night.
FAQs
Dimensions
141 mm x 125 mm x 49 mm
Weight
0.45 kg
Battery Life
180 minutes
Theragun Mini 3 – Powerful Relief in a Compact Massage Gun
Experience deep muscle treatment anywhere with the Theragun Mini 3, a portable massage gun designed for powerful relief on the go. This ultra-compact device delivers Therabody’s signature percussive therapy, helping to reduce muscle tension, improve recovery, and relieve everyday aches.
With its quiet motor and ergonomic design, the Theragun Mini 3 is perfect for use at home, in the gym, or while traveling. Whether you're an athlete or just need quick relief from muscle stiffness, this massage gun provides targeted therapy whenever you need it.
Discover Theragun’s advanced recovery technology at Therabody Nordic.