ThermNeck & Upper Back
ThermNeck & Upper Back is a cordless, wearable massager for everyday neck and upper back tension. It combines dual Theragun percussion, kneading massage, far-infrared heat and near-infrared LED light, so you can unwind hands-free after desk work, screen time or a long day.
Benefits
- Targets the neck and upper trapezius muscles strained by screen posture, often called tech neck
- Helps release stress-related tension that builds up in the trapezius during the day
- Eases neck stiffness and discomfort
- Supports relaxation and a greater sense of comfort
Five technologies in one
- Dual Theragun percussion focused on the trapezius and the back of the neck
- Kneading massage with 3 intensity settings
- Far-infrared heat from carbon-fibre elements, 3 levels
- 12 near-infrared LEDs on the back of the neck
- Cordless and hands-free, with adjustable straps
How to use
- Wrap the adjustable strap around your back, clip it into one buckle, place the device around your neck and clip the other end into the second buckle.
- Press the power button and choose speed, pattern and heat. The preset treatment runs for 20 minutes, and percussion works best in 2–5 minute sessions. The Therabody app adds more routines and controls.
- Hold the loops down and forward for steady contact, and adjust the straps to change pressure and placement. Use it seated, standing or reclined.
What's included
- ThermNeck & Upper Back device
- Soft travel case
- USB-C charging cable
Specifications
| Settings | 3 speeds, 3 massage patterns, 3 heat levels |
| Battery life | Up to 180 minutes, depending on mode and intensity |
| Dimensions | 293 × 255 × 216 mm |
| Strap length | 1200 mm |
| Weight | 2.091 kg |
| Size | One size |
| Warranty | 2-year limited warranty |
ThermNeck & Upper Back is a cordless, wearable massager for everyday neck and upper back tension. It combines dual Theragun percussion, kneading massage, far-infrared heat and near-infrared LED light, so you can unwind hands-free after desk work, screen time or a long day.
Benefits
- Targets the neck and upper trapezius muscles strained by screen posture, often called tech neck
- Helps release stress-related tension that builds up in the trapezius during the day
- Eases neck stiffness and discomfort
- Supports relaxation and a greater sense of comfort
Five technologies in one
- Dual Theragun percussion focused on the trapezius and the back of the neck
- Kneading massage with 3 intensity settings
- Far-infrared heat from carbon-fibre elements, 3 levels
- 12 near-infrared LEDs on the back of the neck
- Cordless and hands-free, with adjustable straps
How to use
- Wrap the adjustable strap around your back, clip it into one buckle, place the device around your neck and clip the other end into the second buckle.
- Press the power button and choose speed, pattern and heat. The preset treatment runs for 20 minutes, and percussion works best in 2–5 minute sessions. The Therabody app adds more routines and controls.
- Hold the loops down and forward for steady contact, and adjust the straps to change pressure and placement. Use it seated, standing or reclined.
What's included
- ThermNeck & Upper Back device
- Soft travel case
- USB-C charging cable
Specifications
| Settings | 3 speeds, 3 massage patterns, 3 heat levels |
| Battery life | Up to 180 minutes, depending on mode and intensity |
| Dimensions | 293 × 255 × 216 mm |
| Strap length | 1200 mm |
| Weight | 2.091 kg |
| Size | One size |
| Warranty | 2-year limited warranty |
Five technologies for neck and upper back tension
ThermNeck & Upper Back combines dual Theragun percussion, kneading massage, far-infrared heat and near-infrared LED light in one cordless wearable, so you can unwind hands-free after desk work, screen time or a long day.
FAQs
Wrap the adjustable strap around your back and clip it into one buckle, place the device around your neck and clip the other end into the second buckle. Adjust the straps to change pressure and placement.
The preset treatment runs for 20 minutes, and percussion works best in 2–5 minute sessions.
Up to 180 minutes, depending on mode and intensity.
ThermNeck & Upper Back comes with a 2-year limited warranty.
More routines in the Therabody app
The Therabody app adds more routines and controls.
Download the app for iOS and Android