Therabody - On the Move Blog — Sleep
Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study
Science, Wellness Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study September 22, 2024 Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Ashmeet Anand, MS; Michelle Darian, MS, MPH, RD, LDN Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the recommended 7-9 hours of sleep per night. [1, 2] Consumer reports show that people actively seek and invest in sleep and wellness solutions. Enter Therabody ® SleepMask, an innovative device designed to enhance the...
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