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Target different areas of the body with 3 unique attachments.
Theragun Relief comes with 3 thoughtfully designed attachments to target different pain points.
Effective massage for everyday relief.
Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief.
Simple. Light. Easy to use.
With easy one-button control, Theragun Relief is our simplest Theragun model yet. Lightweight and effective, it’s relief at the touch of a button.
Pain relief in the palm of your hand
Relieve aches + pains
Increase blood flow, relieve tension and help reduce lower back pain.
Soothe neck tension
Relax and reduce built-up neck tension and stress.
Refresh your legs
Increase blood flow and reduce soreness in your feet, calves, quads and hamstrings.
Relax before bed
Relieve tension, relax and prepare for your best night's sleep.
Do more of what you love with less pain.
Theragun’s scientifically proven percussive therapy relieves aches, reduces tension and eases stiffness.
Real people. Real results.
Specifications
What's Included
- Theragun Relief device
- 3 massage attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
Dimensions
9.66 x 2.58 x 1.37 in.
Weight
1.37 lbs
Battery Life
120 minutes
Material
PC, Steel + Aluminum, PU Foam + Silicone
Warranty
1-year warranty
Specifications
What's Included
- Theragun Relief device
- 3 massage attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
Dimensions
9.66 x 2.58 x 1.37 in.
Weight
1.37 lbs
Battery Life
120 minutes
Material
PC, Steel + Aluminum, PU Foam + Silicone
Warranty
1-year warranty
How to use
Getting started
1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.
Connecting attachments
1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.Note: The device’s piston (metal rod) may become warm after use; this is normal.
How to use
Getting started
1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.
Connecting attachments
1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.Note: The device’s piston (metal rod) may become warm after use; this is normal.